We’ve researched and tried dozens of the best kombucha brands — these are our top picks that use organic and locally sourced ingredients and are low in sugar so you get the most benefit.
Beyond being tasty and trendy, kombucha is a gut-friendly functional drink. This fermented beverage is made from a blend of tea, sugar, and a symbiotic culture of bacteria and yeast (SCOBY) giving it its fizzy essence and gut-boosting benefits. As kombucha grows in popularity and new brands keep popping up, it can be tough to find the right brew that’s suitable for your taste and health goals. We’ve done the work to round up the best kombuchas that aid digestion without any of the unnecessary ingredients so you can sip easy. 🍹
What are the health benefits of kombucha?
The fermentation process of making kombucha produces probiotics which can help promote a balanced gut microbiota in the body, improving overall gut health and digestion. You might find that kombucha has a slight vinegary aftertaste due to the presence of acetic acid (found in vinegar) which has antimicrobial properties that can prevent harmful bacteria from growing in the gut. Antioxidant properties like natural polyphenols are also present in kombucha, making it a great anti-inflammatory addition to your diet and benefiting your gut health.
So, how to enjoy this fizzy fermented beverage best? Some experts say around 4 ounces daily provides all the gut-friendly benefits without adding too much sugar or acidity to your diet. It’s best to incorporate kombucha into your routine slowly, as it can cause digestive discomfort for some. Above all, be sure to listen to your body and adjust your consumption accordingly!
Why organic kombucha?
When selecting a good kombucha, ingredients can make or break the effectiveness of the drink. It’s best to avoid kombuchas that contain non-organic teas, added sugar, and preservatives as these ingredients work against the natural benefits that kombucha should provide.
Conventional teas are known for containing pesticides and synthetic ingredients in their growing and cultivation process. And while sugar is a necessary ingredient in the fermentation process of kombucha, unnecessary added sugars can wreak havoc on our gut health. It’s best to keep an eye out for kombucha made with organic and minimally processed ingredients to limit exposure to potentially harmful additives.
Read on for our picks for the best organic kombucha brands that use organic and locally sourced ingredients and are low in sugar so you know that you’re getting the most benefit (and the best flavor!).
If you’re on a gut-healing journey, check out our favorite fiber supplements for additional digestive support. Cheers!
1. Brew Dr.
Best For | Unique flavors
Organic Ingredients | Brewed tea, cane sugar, fruit, herbs, roots
Prices Starting At | $30 for 12-pack of 414mL bottles
Brew Dr.’s organic probiotic teas are top-shelf for their gut health benefits and sustainable practices. Made with 100 percent organic ingredients and unique seasonal flavors (like vanilla oak and snickerdoodle for the holidays), the brand makes kombucha sipping both festive and beneficial for our health! In each bottle or can, you’ll find ingredients like immune-boosting elderberry and anti-inflammatory rosemary. We love that Brew Dr. is the first B Corp certified kombucha company that strives to better their environmental impact as it continues to grow. Some notable initiatives include reducing their waste through carbon-neutral operations and donating over $246,000 to environmental and social nonprofits.
2. Health-Ade
Best For | High probiotic count
Organic Ingredients | Brewed tea, fruit juice, acids
Prices Starting At | $40 for 12-pack of 340mL cans; subscriptions available
Health-Ade kombucha is the perfect pick-me-up for those 3pm slumps. Each bottle of Health-Ade contains 1 billion CFU to help nourish the gut as you consume, boosting both your energy levels and improving your gut microbiome for better gut health. And since 70% of our immune system is in the gut, these living probiotics make a huge impact! Health-Ade also ensures to include organic acids, like acetic and gluconic to fight harmful bacteria. With over 15 flavors to choose from, Health-Ade makes it easy to support our digestive systems in a flavorsome way!
3. Better Booch
Best For | Small craft kombucha
Organic Ingredients | Kombucha tea, cane sugar, fruit flavors, herbs, spices
Prices Starting At | $45 for 12-pack of 473mL cans; subscriptions available
Los Angeles brand Better Booch works hard to craft flavorful and nutritious kombuchas, all by hand. To keep the natural culture alive, Better Booch’s formulas are unpasteurized, meaning each drink is filled with live, raw probiotics and enzymes for optimal health benefits. Their BPA-free aluminum cans also better preserve the properties of the kombucha, as canning prevents UV exposure (and is recyclable too!). From cultivation to can, each step of the fermentation, brewing, and packaging process happens locally to ensure the best quality batches. Each order arrives cold and ready to drink at your doorstep!
4. SYNERGY
Best For | Raw kombucha
Organic Ingredients | Kombucha tea, fruit juice
Prices Starting At | $36 for 12-pack of 473mL bottles
SYNERGY is a pioneer in the raw kombucha movement. It started with founder GT Dave brewing his first batch back in 1995 when his mother was diagnosed with breast cancer. Fast forward to today, and the brand has expanded globally, with numerous offerings and new innovative drinks coming out on the regular. SYNERGY embraces tradition, with their kombucha formula honoring heritage techniques, dating back to ancient China. You’ll only find organic and minimal ingredients, as well as an impressive 9 billion living probiotics in each bottle. SYNERGY is low sugar, crafted through a full 30-day fermentation process, and uses heirloom SCOBY, making for one of the purest kombucha formulas around.
5. bear’s fruit
Best For | Light sparking kombucha
Organic Ingredients | Fruit juice, fruit puree, herbs
Prices Starting At | $48 for 12-pack of 355mL cans; subscriptions available
For a light sparkling drink that still packs in all the benefits of a traditional kombucha, bear’s fruit is your new go-to. This organic and non-GMO bevvie is made with Fair Trade certified ingredients like organic sugar, has 3 billion probiotics per can, and a fresh and crisp aftertaste. Inspired by your favorite cocktail flavors, bear’s fruit comes in four fruity and functional flavors, including strawberry jalapeno and blueberry lavender (yum!). Try the variety pack for a taste of all four flavors or get creative by making gut-boosting mocktails for you and your loved ones!
6. Fermensch
Best For | Culinary-inspired kombucha
Organic Ingredients | Raw kombucha, fruits, herbs, adaptogens
Prices Starting At | $50 for 12-pack of 335mL cans
Fermensch’s mission is to make Kombucha accessible through their premium, culinary-inspired ‘booches’. Using organic, non-GMO ingredients and traditional fermentation processes yields delicious results for this brew! These probiotic bubbly teas help boost digestion by infusing gut-friendly aids, antioxidants, and B vitamins into the mix. And we have to admit, they are pretty tasty! The best-selling Yuzu flavor is a must-try if you love citrus and floral notes. Nationwide shipping is available.
7. Remedy
Best For | Sugar-free kombucha
Organic Ingredients | Raw kombucha, erythritol, stevia, tea, juices
Prices Starting At | $42 for 12-pack of 330mL bottles; subscriptions available
If you’re on the hunt for a drink that will successfully replace sugary soft drinks and juices, Remedy is it. Brewed the old-school way, you’ll see and feel the live mother floating around this drink, making it the real (and raw) deal! You might also be surprised to find this kombucha on shelves rather than fridges; and that’s because the brewing process happens in a warm environment, with Remedy’s tests showing that the live cultures fully survive through their full shelf life. This drink is an editor favorite — it’s easy to drink and has great flavor. You definitely won’t miss the sugar with this one!
8. Humm Kombucha
Best For | Vitamin infused kombucha
Organic Ingredients | Raw kombucha, juices, caffeine, natural flavors
Prices Starting At | $36 for 12-pack of 355mL cans; subscriptions available
Humm Kombucha’s goal is to energize and inspire. On the path to becoming B Corp certified, Humm is putting their sustainability efforts at the forefront, by reducing their water usage by 30% for every gallon of kombucha they brew. These kombuchas are made with uniquely familiar flavors, like cherry cola and pineapple chili, with each can only 35 calories. The added vitamin B-12 also provides a boost of energy alongside the beneficial gut benefits. Humm’s kombuchas also make a great non-alcoholic alternative if you’re booze-free! Choose from original, zero-sugar, and Whole30-approved options.
9. Koe
Best For | Easy drinking
Organic Ingredients | Tea, active cultures, sugar, erythritol, fruit juice, green tea extract
Prices Starting At | $25 for 12-pack of 355mL cans
For those who aren’t a fan of the vinegary aftertaste that a lot of kombuchas have, Koe is the drink for you. With all the same gut-health benefits as traditional kombucha but without the sour taste, Koe is fruity, bubbly, and refreshing! Completely vegan and gluten-free, Koe also includes vitamin C in their brew and a bit of green tea extract for extra antioxidant and immune-boosting properties. In addition to better flavor, Koe prioritizes making their kombucha as affordable as possible for easier and accessible consumption for all. Winning!
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