What if I told you you could add ten years to your life by doing nothing? I mean it: Nothing. For 24 hours. Each week. On a day many of us consider the junk drawer of the week, Sunday is seen differently by communities that observe the Sabbath. For instance, in Loma Linda, CA, the …
Growing up around my Southern family, the topic of weight was always an issue. After not seeing someone for a while, elders would greet me by identifying how much weight I’d gained or lost. This was the foundation on which my body image was built. “After not seeing someone for a while, elders would greet …
Let’s be honest: We don’t always feel refreshed and rejuvenated after waking up, especially this year. And we’ll do pretty much anything to ensure the most restful night of sleep. One of our top tips? Going to bed with a good sleep mask. Sleep masks are ideal for blocking out light and distractions. Specific masks—like ones made …
If you’ve ever lived in (or even day-tripped through) a rural area, you understand the appeal of locally grown cut flowers. Throughout late spring, summer, and fall, farmstands and farmers’ markets beckon with bouquets of seasonal blooms, the stems often handed over by the very ones that tended them. For Valerie Schirmer, president of the Association …
We’ve worn and researched sustainable shoes for a decade — these are 10 eco-friendly, ethical brands for comfortable and affordable sandals and slides that you’ll reach for all summer long. Summer’s here and we are ready. From sipping Aperol spritzes at outdoor happy hours, to hanging out at the beach, to visiting our local farmer’s …
Ah, summer. For me, this is the peak of the year: The golden sun, carefree mood, longer days, and boundless opportunities for discovery and play — what’s not to love? (Confession: I even like the heat.) Summer brings out my inner sense of joy and natural curiosity. Picnic in the park? Sure! Impromptu beach day next weekend? …
We’ve personally used and researched clean skincare and beauty brands for years — these are our favorite tanning drops for a safe summer glow. If you’re a teen of the ‘90s or early ‘00s, you’ve likely experienced the dreaded drugstore tanner stains (you know, the ones on your ankles and wrists). Self-tanners can be difficult …
Our team has researched and tested dozens of essential oil diffusers for safe, high quality, and affordable options— these are our top seven picks. Essential oils have been used for centuries, aiding with sleep, relaxation, and overall healing. We love using them often, too (see our top essential oil picks for a good night’s sleep). …
A Guide To Sustainable Shaving When it comes to plastic waste, we often think of straws, packaging, or utensils, but disposable razors are to blame, too. A study by Statista found that nearly 160 million Americans alone used disposable razor blades in 2019, most of which are made of plastic but aren’t recyclable as they are. And …
We’ve reviewed dozens of meditation pillows to find organic and nontoxic options that are comfortable, supportive, and safe. These are our top picks. Finding the right place to meditate can be a challenge. Our beds or couches can be a bit too comfy (has anyone else ever fallen asleep? Just us?), but hard floors can hurt our …