All Posts By

Sana Richy

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MEDIA

7 Apps For Teaching Kids Mindfulness & Meditation

It’s Never Too Early In an increasingly digital world—and one currently in a pandemic—children are dealing with a multitude of feelings they may not know how to handle or even identify. These experiences can also exacerbate their feelings, causing anxiety or heightening stress and worry. In fact, mental health challenges for children are at an all-time …

CULTURE

How To Read Poetry (And Love It) For Beginners

My first experience with poetry was sugary-sweet and dripping in rhyme. Dr. Seuss’s melodic stories captured my youthful attention, and I loved listening to how the words bounced off the page to form music of their own. When I began writing poetry as a preteen, I invested my allowance in a rhyming dictionary. I rhymed …

Fashion

11 Best Bamboo & Organic Cotton Socks For 2024

We’ve researched and tested dozens of organic cotton and bamboo socks—these are our favorite options for their natural materials, comfort, and ethics across a range of price points. When it comes to daily wardrobe choices, socks are typically left out of the equation. When in fact having comfy and cozy socks can elevate our mood, …

BEAUTY

The Best Hair Masks To Buy—And Which Ones To DIY

Hair Masks For Growth, Hydration, & Volume We tend to put our hair through a lot: Heat styling, drastic changes in season, color or bleach processing, and more. So it’s no surprise that sometimes we experience hair issues like split ends, brittle roots, dry scalps and flakes—just to name a few. Luckily, regular hair care can …

BEAUTY

99 Nontoxic Self Tanner Lotions With Safe Ingredients

We’ve personally tested and researched dozens of nontoxic self-tanner lotions and self-tanning products— these are our editor’s top picks for safe, clean, and streak-free options at a range of price points. We crave the feeling of the hot sun on our skin and the afterglow of a good tan—although our idea of tan and what actually happens …

Relationship

What Is Parts Work And Can It Help Me? A Therapist Explains

As a psychotherapist in private practice, I know it’s wrong to try to fix or change my friends. But after the pandemic, my friendships were in flux. Many friends left the city where I lived — so when I met someone new, I’d feel excited about the potential. Maybe we’d be hiking buddies and walk …

Fashion

9 Sustainable Women’s Slippers With Eco-Friendly Materials

Our editors have researched, tested, and read hundreds of customer reviews to find the most comfortable and durable slippers and house shoes—all from sustainable brands. These are our top picks. Over the last few years, we’ve seen a boom in loungewear, transforming the embarrassing sweats we secretly wore around the house into chic sets of …