If you’re looking for a natural latex mattress without harmful chemicals or off-gassing, we’ve ranked your top selections based on safety, comfort, and affordability. We spend nearly a third of our lives resting and recharging, so isn’t it essential that we get the good night’s sleep we deserve? Most mattresses include chemicals, flame retardants, and …
When you go on your next adventure, the last thing you want to worry about is getting a good night’s sleep. The best feeling after a long day of driving and exploring is crawling into a comfy bed — and RV mattresses make it possible no matter what campground or scenic overlook you’re at for …
Summary: I tried some of Moon Juice‘s top selling supplements and powders meant to target stress, energy, mood, hormones, and focus. As an adaptogen newbie, I felt like I was in great hands with this brand, and enjoyed the products (especially my nightly sleepy girl mocktail!) and the reminder to pause and care for my health every …
Shopping for swimwear can feel daunting and, frankly, a bit uncomfortable. From terrible dressing room lighting to trying to find a style we feel confident in…the process leaves a lot to be desired. Add to that the fact that many swimsuits are made from unsustainable materials or concerning ethics and manufacturing practices. Oof. Why consider sustainable …
When I talk with mothers in my community, the one constant is how hard their postpartum experience was: Whether it was not having support for their healing, the ups and downs of breastfeeding, or being too exhausted to focus on self-care. During the period after giving birth, women felt that their needs were not being …
Some days, everything feels like failure. Things spiral, and with each less-than-perfect moment you feel the failure even more — until you’re crying about slightly overcooked pasta. I’ve been there, more recently than I’d like to admit. And if you have, too, let’s get through this together. Let’s find a mirror, look ourselves in the …
While they are certainly an upfront investment, folding treadmills can be game-changers: They get us moving throughout the day while working, keep us exercising despite whatever the weather is outside, and make exercise possible in the smallest of spaces. (And it’s got the best ROI of all: your health!) Why should you consider a treadmill if space …
Relationship and marriage counseling is perfectly normal. Romantic comedies often paint relationships as easy — effortless, even. But the truth is that a commitment to someone isn’t a set-it-and-forget-it kind of thing. Relationships require maintenance, especially as circumstances shift and change. Perhaps you’ve mastered the art of open and honest communication or you share love anguages with …
According to the EPA, the concentration of pollutants like pollen and mold are often two to five times higher indoors than they are outside. And given that we spend most of our time inside, we want to ensure that our space is as clean as possible, especially if we suffer from allergies, asthma, or other respiratory …
Protein is an essential amino acid that’s a must for our bodies to function properly, and protein powders are a great way to make sure we’re keeping up with our intake. Unfortunately, not all protein powders are made equally since there aren’t strict regulations for protein supplements in the US. Instead, for a cleaner alternative: You’ll want …