We have more tools and resources to meet people than ever before — so why does it feel so difficult? In reality, it seems that having more options goes hand in hand with overwhelm, dissatisfaction, and indecision. We easily lose the joy that comes along with new connections. Dating should light you up and excite …
“This is the worst decision I have ever made,” I scrawled in my journal with all the steadiness my jet-lagged, hungover self could muster. I had just boarded a train in Madrid with only minutes to spare before departure, breathless and wet with rain and sweat. “Being alone, for so long, in a country I …
As a 29-year-old childless woman, this is the question I dread the most. Not just because I know I don’t want children, but because I always feel I have to justify why. I’ve never been maternal—not even as a little girl. Unlike other girls my age, dolls and pretty dresses weren’t my things. Instead, I …
Building the life we want also means re-wiring what we think we can do, a career coach explained to me once during a time of professional difficulty. I had long believed that finding a fulfilling job that paid well without being exhaustive was largely out of the question and that I was resigned to a …
When we’re in pain, heat therapy can provide some much-needed relief. How does it work? According to Healthline, heat increases blood flow to a specific area, which in turn helps relax and comfort muscles and joints. “Dry” heat therapy with heating pads, as opposed to moist heat therapy with steamed towels or baths, can be …
Happy new year! As 2023 dawns in a bright light of possibility, I feel something tugging at my shirt sleeve. Oh, right, it’s those resolutions I’m supposed to make. If you don’t feel like doing the whole “make a list of resolutions and stick with them for five weeks” song and dance this January, I’m …
We can all agree that self-care is something we could use a little more of — and gifts are one main way that we care for ourselves and others. Gift-giving is even listed as one of the five love languages that help us to express affection and tenderness for each other and ourselves. Nothing says appreciation quite …
What we originally thought was a “month-long work stint from the couch” has quickly turned into creating “offices” in our homes. And as many of us embark on year three of remote work, we’re upgrading our setup with supplies that help support our bodies and mental health for the long haul. These ergonomic office chairs …
Essential oils have been used for centuries, aiding with sleep, relaxation, and overall healing. We love using them often, too (see our top essential oil picks for a good night’s sleep). It only takes a few deep breaths to understand how soothing these aromas can be! We especially love diffused oils for homes that need …
When we want to level up our spaces but can’t afford an entirely new sofa or loveseat, we think of ottomans and poufs. Big enough to make a difference in the room’s style and comfort (especially for us floor-sitters), but not so much that we break the bank. Here are eight brands offering responsibly made …