Cultures worldwide have incorporated delicious, functional spices in tradition for over 6,000 years, so why wouldn’t we modern-day home cooks follow suit? Thanks to the chemical compounds within, many well-known spices not only up your flavor game but also aid in wellness efforts like fighting inflammation, settling your tummy, and even increasing libido. And you won’t have to …
9 Functional Spices To Incorporate Into Your Weekly Meal Plan








