Breastfeeding can be a super sweet part of motherhood. In addition to the benefits for baby (immune system and brain benefits, reduced risk of allergies, eczema, asthma, and diseases such as cancer and diabetes) and the benefits for mama (saves money, reduces stress, can expedite weight loss, and reduces the risk of diseases such as …
As adults, there’s nothing we love more than snuggling into a soft bed. And for little ones who need two or three times as much rest, why shouldn’t they experience the same? While it’s easy to find crib sheets made with chemicals or synthetic colors, there are organic baby bedding brands out there focusing on sheets free …
This past spring, I went to a prominent book festival on a college campus in my city. For an entire afternoon, I wandered around the event in a trance, listening to panels with some of my favorite authors; buying too many books to carry and waiting in lines to have them all signed; drinking iced …
If you follow wellness news, you’ve likely heard the buzz about red light therapy from influencers on social media, Hollywood celebs, and popular health podcasts. Since I was a tanning booth girl in high school, the idea of exposing myself to artificial lights again hasn’t been on my list of new bandwagons. Then a friend …
However you like to get your exercise in (#fit), one thing’s for sure: You can’t wear your normal clothes doing it! Well, we suppose you could, but expect some sweat ‘n stank. 😉 Activewear is designed specifically for gym days, outdoor runs, and extreme weather adventures. They’re often designed with technical features like four-way stretch, …
I’ve never been much of a runner, but more recently, I’ve started incorporating a few miles into my week and running on the treadmill at the gym. There’s something about beating your mile time or going a bit farther than you thought was possible—runner’s high is definitely real—and so I’ve taken up an interest in …
If you’re one of the millions of yogis out there, you probably got into the practice while looking to destress or become more flexible. There are so many health benefits in taking the time to stretch several times a week, and the right mat, rug, or accessory can help us practice comfortably and reduce the …
When it comes to creating and sticking with low-waste habits, we’re all always works-in-progress. And one of the most important steps in living more sustainably is being able to reevaluate your choices regularly. Every decision makes a difference—from the small (like avoiding single-use plastics) to the more intensive (like starting a compost pile in your …
Staying warm in the winter can be a real challenge, especially if you don’t have an HVAC system. On the one hand, even if you do have central air and heat, you’ll risk incredibly high electricity costs (not to mention wasted power!). On the other, many space heaters won’t warm you up enough, and you’ll …
We’ve researched and tested dozens of period underwear — these are our favorite options for comfort, absorbency, and nontoxic fabrics across a range of price points. Period panties — your comfy and sustainable alternative to dreaded tampons and pads! The best pairs are soft, breathable, stretchy—and importantly, absorbable. They’ve been our BFF many a time …