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Sana Richy

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My Experience in Pelvic Floor Therapy: What It Is — And Why You Should Try It

Of the many, many things I was not prepared for when I decided to have a child, the postpartum experience is at the top of the list. I’m not talking about the sleeplessness, breastfeeding struggles, being touched out, or general terror of suddenly having a helpless little person entirely in our care; I’m talking specifically about all …

Fashion

The Garments You’ll Find In Our Fall Capsule Wardrobe (2023)

We just did the big closet migration in my house — pulling out the winter sweaters and trousers from underneath the bed, and packing away the sundresses and linen. If you’re in the process of assessing your fall wardrobe too, you’re not alone. Below, you’ll find the quintessential garments in my personal fall capsule wardrobe. Get …

Fashion

We Asked 350+ Readers Which Sustainable Brands And Products They Actually Love

A few weeks ago, we reached out to our community of subscribers to The Daily Good to see how we’re all feeling about shopping in 2023, and what we’re thinking about for the holiday season. (How is it mid-November?)  We believe that the most sustainable products are the ones you actually use, and are always excited to hear …

Fashion

10 Moissanite Rings We Love From Sustainable Brands

There’s the common phrase, “Diamonds are forever.” (Is anyone else now humming along to the Shirley Bassey song? 🎵) But while natural diamonds are made to last, they’re not always the most ethical option.  The majority of mined diamonds often come from war zones or areas facing massive conflict (you might be familiar with the term “blood diamonds,” which …

DECOR

15 Best Linen Curtains & Window Drapes For 2023

If you’re like us and trying to piece together an eco-friendly home, you’ll know how difficult it is to find sustainable linen curtains. Thankfully, not anymore! We’ve done the research so you can enjoy the benefits: These shops offer consciously-made linen curtains across price points, colors, and styles. Here’s to bedrooms, living rooms, and personal spaces …

DECOR

Set A Cozy Mood With These 12 Natural & Nontoxic Candles

Candles are in the majority of homes (including ours!), but they’re not all made equally. Many candles contain paraffin wax, a hydrocarbon mixture that’s harmful to the environment. Thankfully, more fragrance brands are shifting to soy and nontoxic candle blends. These natural candles are cleaner, have longer burn times, and they’re safer for your home and …

Fashion

The 99 Best Sustainable Gifts For Her In 2023

Spending the holidays with our family and friends is one of the most sacred times of the year. And is there anything better than watching a loved one unwrap a gift you’ve chosen just for them? We don’t think so! Our 2023 gift guide features our favorite sustainable, ethical, and responsible brands. The picks below …

Fashion

15 Ethical & Sustainable Activewear Brands For 2023

We love a good athletic fit. Leggings and a supportive sports bra (or activewear top) are perfect for exercise, weekend errands, and to feel comfortable and cute while WFH. The only problem is, it can be challenging to find quality workout clothes that will outlast squats, sprints, and all the Saturdays (and Sundays) we’re sleeping …

ParentHOOD

Why I Finally Decided To Start Talk Therapy At Age 50

The heaviness in my face had been gradually growing. I knew it was there, that something didn’t feel right, but I didn’t stop to question what it was or how it started. My body ached too. If disappointments were stones, heartbreaks were rocks, and trauma boulders, that would explain the feeling my whole body carried …

Fashion

10 Amazon Alternatives For Sustainable Online Shopping (2023)

Shopping online is convenient, and it’s an accessible option for people who live outside large cities or without access to nearby sustainable stores. While Amazon has certainly made millions of lives easier over the years, it’s unfortunately not the most ethical option when it comes to online marketplaces (learn more here). Thankfully though, there are …