Of the many, many things I was not prepared for when I decided to have a child, the postpartum experience is at the top of the list. I’m not talking about the sleeplessness, breastfeeding struggles, being touched out, or general terror of suddenly having a helpless little person entirely in our care; I’m talking specifically about all …
My Experience in Pelvic Floor Therapy: What It Is — And Why You Should Try It








