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A good bottle of wine and a long conversation—that’s the way to my heart as an Enneagram 4. I feel most loved and cared for when my friends accompany me on existential rabbit trails and allow space for all my feelings (many of which I couldn’t name if I tried). In friendships, I’ve learned that …

Relationship

99 Words Of Encouragement For When You (Or A Friend) Are Feeling Down

by Sana Richyupdated on September 20, 2023September 20, 20235 Comments0

Feeling down is a part of life, and try as we might, there isn’t always much we can do when our loved ones are sad or disappointed. But according to a growing body of research, providing words of encouragement can make a tangible difference. According to The New York Times, the best way to effectively offer verbal support is to …

Sana Richy

I am a person who is positive about every aspect of life. There are many things I like to do, to see, and to experience. I like to read, I like to write.